My approach to therapeutic massage is holistic addressing your physical and emotional wellbeing; I meet you as you are and tailor my massage specifically to help you in the most appropriate manner on each occasion. You receive the massage that you require.
I blend a variety of massage techniques including Swedish, Thai, myofascial, deep tissue and hands-free strokes; I can also use heated bamboo sticks. Your massage session always lasts a full one-hour on the table as I believe this is essential to immerse yourself and completely benefit from the experience.
Massage has a profoundly healing effect on the body: it boosts the immune system and impacts on emotional wellbeing by improving mood and reducing feelings of anxiety. Massage reduces heart rate and blood pressure and improves circulation; it also reduces the presence of stress hormones and relaxes the digestive system.
Apart from general wellbeing, massage is useful for addressing specific muscular issues and conditions related to tension in the body such as sciatica. Massage can reduce the intensity and severity of musculoskeletal pain and lowers the perception of pain generally. Click hereto make your appointment.